No, you can’t brush your teeth first: When you wake up, you usually have around 2 minutes to start writing down your dream before it begins to fade. By the time you get some water and brush your teeth, your dream may have turned to mist. Maintain a habit of keeping a little dream journal and small light by your bed, and make the effort to note down whatever you remember. It gets easier each morning, and as you know, your dreams are worth it.
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